Can I workout/exercise/run with menstrual cup inside?

Of course and you should!

Even those of us who don’t train everyday, often in the unforgiving elements, sometimes in front of thousands of people and in tight clothing (oh Lord) we know the inconveniences and troubles the period products themselves can bring us.

The popularity for menstrual cups in the sport industry is growing. Worry-free, stain-free comfort and protection for up to 12 hours? Yes please! 

Olympic swimmers in the pool all day, trapeze artists suspended in mid-air, professional cyclists riding non-stop for hours on end are embracing the menstrual cup and, of course we’re totally bias, we think this is totally the future.

Read more about menstrual cycles and training!